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abel james paleo diet and intermittent fasting
abel james from the fatburningman and i talked about what is the wild diet, paleo diet and how you can optimize your health through proper nutrition and intermittent fasting.
in this episode you will learn:
abel james story
what is the wild diet
paleo diet
intermittent fasting
bulletproof coffee
smart exercise
abel james #1 optimal health tip!
join the optimal tribe!
about the guest
abel james
abel james is a #1 best-selling author, fat loss coach, musician, radio show host, and veritable health crusader. Within its first year, abel's fat-burning man show rose to the #1 most popular health podcast in the united states and united kingdom and went on to top the charts in australia, canada, finland, greece, and other english (and non-english) speaking countries with more than a million listens.
a former strategic advisor to the food and beverage industry, abel now acts as a consumer advocate who exposes the truth behind deceptive marketing practices, misleading corporate propaganda, and powerful special interests that have accelerated the worldwide obesity epidemic and health crisis. Abel harnesses the techniques he developed for the leanbody system to achieve extremely compelling results in fat loss and health for his clients and the community.
abel's "intro to paleo" book earned the distinction of #1 best-seller on amazon in wei.........read more detail
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