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eat to lose weight system | eat to lose weight system is
this shows a full day of what i eat while loosing weight and using the weight watchers point system.
like and or leave comments if you want to see more and they will be much shorter videos going forward.
i started my w.l.j ( weight loss journey ) at 307 lbs and today i am 245 on 4/27/12.god is my #1 support and i stand on the scripture luke 1:37 " for with god nothing shall be impossible" i have lost a total of 62lbs and want to achieve my healthy bmi of 150lbs. I am 5'5 and have been over weight my whole life. This is a mind, body and soul journey that will take so many tools and support to reach my 157lb loss. Currently i am working towards 10lbs per month.
live, learn, love
~lindsey
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